Groups & Retreats

“Sh’ma in Hebrew is the call to listen and to hear.  In meditation we collect our attention, attune to what is present, listen well and hear clearly.

Open, realign, listen and balance your life with what you love and with your heart’s purpose. Come back home to your authentic self, remember your deep inter-connectedness to all things, and ease into a life of purpose and delight in it.”        Rabbi Sigal

Register now for Rabbi Sigal’s retreats at the beautiful Kripalu Center in MA  in December.

Dec. 22-25   Kabbalah and Mysticism for Ease and Contentment

Dec. 26-29 The Mendful Path Mindfulness and mysticism in soul centered living

October 25, 7pm ( starting) Small group Mendful Path meditation and learning with Rabbi Sigal in Elkins Park, PA.  A series of 4 sessions. Wednesdays 7-8:30pm DATES: October 25, November 1, 8, 15, 2017  Hosted at a private home. Address will be provided to registered participants.

October 13, 7:30 pm Unscrool Torah/ Simchat Torah gathering Jenkintown, PA RSVP please

October 18, 7pm Demystifying Kabbalah and Meditation Gershwin Y Philadelphia PA

November 12,  10 am Kesher Israel, West Chester PA

November 13, 11am Hadassa group in Willow Grove PA

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  • Learn to meditate online.  Explore the Mendful Path method with guided meditation and instructions with Rabbi Sigal . Contact us for details

“The inner experience of harmony and freedom informs and transforms life, but it’s only a part of the whole.

When we discover our sense of separation is an illusion, we surrender our walls of holding back and participate in life more fully. Guided by our heart’s desire and purpose we recalibrate our lifestyle, actions, and work. We set the right conditions to live connected to our heart and the world more fully. We learn how easily we can live connected and in service to everything and everyone.”   Rabbi Sigal

 

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Sigal’s integrative meditative and learning approach is rooted in the recognition that we are whole as we are. There is nothing wrong with us; we are not broken and we don’t need fixing. Instead, we need loving, attention, kindness, and care to ease into being and trusting more fully who we are. Being our authentic sea-selves.

She teaches practices to help living remembering we are vast and magnificent as the wide sea. She guides students to navigate skillfully through life, to live with more ease and less discontent.

“I learned life changing tools in Rabbi Sigal’s meditation class. I have been involved in meditation for a while. I recently joined Rabbi Sigal’s group and I am really thrilled with her unique approach. Her methods and personal touch make it a total body experience. You begin to notice the peace and balance throughout your body. She takes you through a guided session that brings you totally into the moment in a relaxed and positive way.”    Susan G. Meditation Group Participant

 RETREAT with Rabbi Sigal at the beautiful Kripalu Center, Stockbridge, MA

All retreats are open to people of all spiritual, religious, and nonreligious orientations
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Do you want to feel more ease and contentment? To enjoy a balanced mind, calm emotions and self-acceptance?

Meditation with Rabbi Sigal  focuses on mending gaps and finding your ground of being in ways you haven’t experienced before. Dive into the mystery of your soul and learn to sustain a deep connection to the mystery and your heart’s desire and purpose.

Mindful mysticism for soul-centered living is rooted in Kabbalah and integrated contemplative practices. It is a holistic approach to healing, joy and contentment.
Rabbi Sigal will teach and guide a healing contemplative practice to focus on mending gaps and connecting to your heart’s desire.

You will learn and practice spiritual refinement based in Kabbalah and mysticism, be guided in contemplative meditation, integrated mindfulness, heart-fulness, and breathing technique.

All levels are welcome. No experience or knowledge are necessary.

How long has it been since you spent time at the wellspring of your heart?

Contact us for mentoring and lifecycle ceremonies

267- 627- 4425  hearawake@gmail(dot)com

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RESOURCES:

Zigizen Necklaces Amazon.com

Hebrew and English chants, Rabbi Sigal’s CDs to support your practice

Personalized day retreats in NYC, Philadelphia & other locations. Contact us for details about hosting a small group session or retreat.

Live in the mystery with joyful curiosity. Explore the relationship between mysticism, religion, spiritual practice, and happiness. The goal of mindful mysticism is to honor your unique experience and teach you to abide in your truth.

This holistic path provides a direct approach to living authentically and cultivating peace and well-being in all aspects of your daily life. Rabbi Sigal Brier clearly explains complex concepts and guides healing contemplative practices that focus on reducing discontent and strengthening trust in your authentic experience. Practice transformative meditations, relaxation, and self-inquiry to point the way toward wonder, enjoyment, ease, and contentment.