Retreats, Mentoring, Meditation Classes

Inspire Your Heart:

Kabbalah of Turning and Returning 

September 2-5, 2016  Labor Day Weekend (3 nights) Kripalu Center MA

Orient yourself back to love with the transformative, contemplative practice of Teshuvah, shepherding you back to the home of your soul. Teshuvah—turning and returning—is practiced at this time of year to discover, open, realign, and balance your life with what you love and with your heart’s purpose.

Kabbalah, mindful mysticism for soul-centered living, is a holistic and direct approach to cultivating happiness and being fully alive. Explore the landscape of the soul and inspire your heart with Kabbalah teachings, meditation, deep relaxation, and self-inquiry as you

  • Learn to open the heart with forgiveness
  • Release old patterns, stress, discontent, and dissatisfaction
  • Practice healing and restorative techniques to return to natural balance.

Return home with a supportive plan to continue nourishing your life and stay inspired. Register 

“The inner experience of harmony and freedom informs and transforms life.

When we discover our sense of separation is an illusion, we surrender to the flow of life more fully. Guided by our heart’s desire and purpose we adjust our lifestyle. We set the right conditions to live connected to our heart. We learn how easily we can live with peace and contentment.” Rabbi Sigal

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Sigal’s integrative meditative approach is rooted in the recognition that we are whole as we are. There is nothing wrong with us; we are not broken and we don’t need fixing. Instead, we need loving, attention, kindness, and care to ease into being and trusting more fully who we are. Being our authentic sea-self.

She teaches practices to help living remembering we are vast and magnificent as the wide sea. She guides students to navigate skillfully through life, to live with more ease and less discontent.

 Winter-break Retreats at Kripalu in 2016

December 23-25  Illuminate Your Heart with Kabbalah

Are you longing to connect with a new spark of inspiration so you can live an empowered life? In the teachings of Kabbalah, or mindful mysticism, your heart is the luminous center of power and contentment. Embrace your heart’s inherent wisdom in a retreat that includes meditation, relaxation, life-changing insights from Kabbalah, and Shabbat and Hanukkah celebrations.

Rabbi Sigal Brier gently guides you to

  • Relax and connect with inner light and inspiration
  • Open to your heartfelt purpose and desire while clarifying your heart’s goals
  • Nurture creativity and cultivate a witnessing presence in your life.

Emerge from this program ready to live more fully from the heart.

December 26-30 

Kabbalah and Meditation Retreat: Mindful Mysticism for Soul-Centered Living

Explore the landscape of your soul with Kabbalah and meditation, and cultivate openness to your authentic nature so you can live a more joyful and fulfilled life.

Through mindfulness, mystical meditations, breathing techniques, restorative relaxation, self-inquiry, life-changing insights from Kabbalah, group discussion, and chanting, you practice

  • Listening deeply within and practicing methods of self-attunement
  • Nurturing connection to yourself and the world with expanded consciousness
  • Releasing stress, discontent, and dissatisfaction
  • Welcoming new inspirations, connections, and peace into your life.

If there’s a gap between where you are and where you want to be, get ready to create a new beginning. Real change is possible when you nurture a soul-centered plan to guide your life.

connect with Rabbi Sigal 

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More information about Mentoring here

Contact us with questions and to schedule your introductory mentoring session with Sigal Email us 

“I learned life changing tools in Rabbi Sigal’s meditation class. I have been involved in meditation for a while. I recently joined Rabbi Sigal’s group and I am really thrilled with her unique approach. Her methods and personal touch make it a total body experience. You begin to notice the peace and balance throughout your body. She takes you through a guided session that brings you totally into the moment in a relaxed and positive way.”    Susan G. Meditation Group Participant

June 13, July 11, 7-8:30pm Location: 115 Pheasant Run, Suite 212 Newtown, PA 18940  RSVP to HearAwake at gmail

Online meditation groups – Starting soon. Let us know you are interested in joining

Day retreats in NYC, Philadelphia, & other locations – More details are forthcoming. Contact us for details and offerings to host or gather a group.

 RETREATS with Rabbi Sigal at the beautiful Kripalu Center, Stockbridge, MA

All retreats are open to people of all spiritual, religious, and nonreligious orientations
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An invitation to sit with us

Do you want to feel more ease and contentment? To enjoy a balanced mind, calm emotions and self-acceptance?

Meditation with Rabbi Sigal  focuses on mending gaps and finding your ground of being in ways you haven’t experienced before. Dive into the mystery of your soul and learn to sustain a deep connection to the mystery and your heart’s desire and purpose.

Kabbalah MEDITATION Sessions

Mindful Mysticism for Soul Centered Living 

Mindful mysticism for soul-centered living is rooted in Kabbalah and integrated contemplative practices. It is a holistic approach to healing, joy and contentment.
Rabbi Sigal will teach and guide a healing contemplative practice to focus on mending gaps and connecting to your heart’s desire.

You will learn and practice spiritual refinement based in Kabbalah and mysticism, be guided in contemplative meditation, integrated mindflness, heartfulness, and breathing technique.

All levels are welcome. No experience or knowledge is necessary.

Elkins Park PA Weekly (Suggested donations: $10-20) Location: Beautiful Train Station Building, 7876 Spring Avenue, Elkins Park PA 19027

Newtown, PA Location: 115 Pheasant Run, Suite 212 Newtown, PA 18940  $25 – 2016 Monthly (second mondays of month)

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Past RETREATS:  Meditation and Mysticism: Kabbalah Retreat for Ease and Contentment

March 25-27 2016

Kabbalah—mindful mysticism for soul-centered living—is a holistic and direct approach to living fully and cultivating happiness. It aims at nurturing your authentic nature and supporting you in joyfully connecting to yourself and the world with expanded consciousness.

Explore the landscape of the soul with meditation, deep relaxation, self-inquiry, and breath, as you

  • Learn to sustain a deep connection to your heart’s desire and purpose
  • Release stress, discontent, and dissatisfaction
  • Practice healing and restorative techniques that lead to more ease, freedom, and contentment.

Real change is possible when you listen deeply and incorporate methods of self-attunement into daily life.

Special EVENT: Demystifying Kabbalah and Mysticism 

March 26, 7:30-9pm at Kripalu Center in the Berkshires MA

Have you ever wondered: What is mysticism? What is the relationship between mysticism, religion and spiritual practice?

Join Rabbi Sigal Brier, an international mystic and a scholar, for an evening of demystifying, learning, and contemplating.

She will share views through lenses of history, spirituality, and mysticism. She will guide a healing contemplative practice to focus on mending gaps, connect to our heart’s desire, and live content and be at ease. Free and open to all.

Empower Your Heart’s Purpose: A Sankalpa Retreat

December 20-23, 2015, 2016 – New dates TBA

Are you longing to know, remember, and live your life’s purpose? In Sanskrit, the word sankalpa means “deepest heart’s desire and purpose.” Your heart is the center of your power. Come sit at the wellspring of your own heart and learn to welcome the mystery of your heart’s wisdom. This retreat includes meditation, deep relaxation, life-changing insights, and skillful self-inquiry.

Rabbi Sigal gently guides you to

  • Relax and trust your intuition
  • Open to your heartfelt desire and purpose, and clarify your intention
  • Cultivate a witnessing presence to your truth
  • Nurture a plan, from the depth of your being, to guide your life.

You emerge from this retreat focused and empowered to live more fully.

 

How long has it been since you spent time at the wellspring of your heart?

 

Contact Rabbi Sigal about  mentoring and creative life-cycle ceremonies

267- 627- 4425  hearawake@gmail(dot)com

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RESOURCES:

Zigizen Necklaces www.zigizen.com or Amazon.com

Hebrew and English chants, Rabbi Sigal’s CDs to support your practice

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