Paving a Mendful Path with Questions

How do you orient back to love, balance and peace? What do you do? Is there a way to shepherd ourselves back to wholeness and kindness? What could help us find a mendful path? Can you discern what calls you back to the home of contentment and peace, despite the disappointments and heart breaks? Is there anything that beacons you to begin anew with hope and passion in your heart?

You may think: Rabbi, why are you asking so many questions, it’s  not Passover.

“If I had an hour to solve a problem I’d spend 55 minutes thinking about the problem and 5 minutes thinking about solutions.” Albert Einstein

Questions are vehicles born of curiosity to carry us back home to wonder, peace, appreciation, contentment, innovation and joy. Some of the biggest discoveries and inventions in many fields of study and life happen after long periods of inquiry and contemplation. 

We pave a hopeful MENDFUL PATH as we open, realign, and balance our lives with what we love and with our hearts’ desire and purpose. We ask and consider what we and others love and need. We ask how can we help, serve, live more fully, bring more to life. We ask new and old questions and contemplate possible answers and responses.

Questions are essential in the process of mending and healing. SO much so that I am thinking that maybe we should declare 2018  A YEAR OF QUESTIONS! So we could dedicate and focus our attention to opening to new possibilities, to ask new questions, to become unstuck and more free. Asking, conversing, connecting, and more actively offering fresh ideas to solving core problems and see in new ways our lives and our world.

In Kabbalah, mindful mysticism for soul-centered living, we are invited to venture to the unknown and risk, yes risk, trusting in the mystery.  Kabbalah is a way to ask questions with curiosity seeing beyond the veil of what is known, into new fields of  possibilities within our souls, our lives, world and universe.

I invite you to explore the landscape of your soul and your life, and inspire your heart to occupy itself more fully from now and into the the new year. Join me for special retreats at Kripalu Center (Dec 22-25, 26-29) where we will journey and learn together. We will share in learning and practicing mendful path methods with self-inquiry and self care preparing us for a good new year.

May we be inspired to open our hearts and ask elucidating questions, be extra curious and open, contemplate possibilities in conversations with others, meditate, reflect, identify patterns, think and act mindfully, and experience new levels of healing and mending.

I wish you a wonderful time of discovery and falling in love with yourself and your life and all your beloveds and all the beauty and joy you can experience. 

Blessings, Rabbi Sigal

Kripalu Retreats with Rabbi Sigal in December