Many approach spirituality and religion with seriousness that lacks joy and fulfillment. We use practices and concepts that constrict us instead of free us; they become obstacles to expressing our joyful nature, the aspiration of our heart, and the dance of our soul. Rabbi Sigal
Rabbi Sigal is a scholar, spiritual mentor, inspirational teacher, congregational rabbi, and artist, with training in religion, psychology, art, yoga, and meditation. For more than 30 years, she has shared methods that inspire people to live their heart’s purpose authentically and joyfully. Rabbi Sigal, created MENDFUL: the healing mindset and teaches internationally, facilitating experiences of transformation for individuals and groups from all walks of life, in diverse settings. She has presented at TED, and was featured on CBS Sunday Morning news and NPR: National Public Radio.
Rabbi Sigal brings new inspiration and methods to advance more meaningful and joyful living to all people. She has been a congregational rabbi for over a decade where she inspires families, children, and individuals to enrich and enjoy their spiritual lives. She is insightful, humorous, and skilled in ritual and group facilitation. She brings a deep understanding of people and delights in serving their needs.
The Rabbi of Kesher Shalom Congregation in Abington, PA, Sigal is an ordained Rabbi with an M.A. in Jewish studies from the Reconstructionist Rabbinical College, and an M.A. in Organizational Psychology from West Chester University. She dedicates her life to sharing methods and inspiring people to live their heart’s purpose; living authentically and joyfully. A yogini for 30 years, she is trained in many yogic, holistic, and psycho-spiritual modalities. She is a popular speaker who teaches in diverse academic, holistic, and religious organizations, including Temple University and Kripalu Center for Yoga and Health in MA.
Sigal presented “Be your(sea)self no matter what they say” at TEDx – ideas worth spreading and was featured on CBS Sunday Morning News and National Public Radio (NPR.)
A scholar, mentor, inspirational teacher and artist with additional training in art, music, holistic lifestyle, yoga and meditation. She is the creator of Zigizen – Live your heart’s purpose. She has written for a variety of publications including the Journal of Counseling and Development, and the Journal of Loss and Trauma on such issues as creating community in the workplace and difficulties in students’ adjustment in the transition into college. Also an accomplished musician, she recorded a number of Hebrew chanting CDs for meditation and yoga.
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You are a mystery Dwell in wonder
Sigal’s integrative meditative approach is rooted in the recognition that we are whole as we are and there is nothing wrong with us. We are not broken and we do not need fixing. Instead, we need loving, kindness, and care to ease into being and trusting.
She teaches practices to live remembering the expanded consciousness we are, and to navigate skillfully through life, to have more ease and less discontent.
“The inner experience of harmony and freedom informs and transforms life. We discover separation is an illusion and we enter the flow of life more fully. When we adjust our lifestyle to be guided by our heart’s desire and purpose, from the inside out, we know deep peace.” Rabbi Sigal
Rabbi Sigal will inspire, mentor, and empower you to fully live your heart’s desire & purpose.
- You will learn the art of discerning your heart’s desire and master skills to manifesting a life guided by your deepest desires with ease and joy.
- You will discoveryour authentic voice and acquire tools to remain on task to fulfill your best life!
“When intentions grow out of your heart’s desire they turn into clear commitments and lead to a life of peace and contentment. Come as you are and sit at the wellspring of your own heart. Meditate and slowly drink from the nourishing well of your quiet center.” Rabbi Sigal
Empower, focus & enjoy more ease and flow in your life with personal spiritual guidance and mentoring.
“Rabbi Sigal’s fresh and creative approach breathed a renewed life into my personal dream of how I’ve always wished a spiritual practice could be.” Kurt H.
Invite Rabbi Sigal to your community
Rabbi Sigal is available for speaking engagements, retreats, weekend visits, rabbi-in-residence, performances, workshops, and conferences. Programs may include lectures, facilitated experiences service leading, chanting, text study, dialogue, yoga, and meditation. Example topics: Demystifying Kabbalah & Mysticism, Mindfulness Mysticism, Kabbalah Meditation for soul centered living, Integrative Jewish Spirituality, Sh’maYoga™: Listen to Your Heart, Jewish Meditation: Not Just Sitting Quietly, and Sankalpa®: empower & live your heart’s purpose.
Zigizen Necklaces Amazon.com
Hebrew and English chants, Rabbi Sigal’s CDs to support your practice