How to keep perspective and hope?

The view from the mountain

On this Shabbat evening and the evening of Shavuot holiday, beginning tomorrow night, we continue to strive for peace and the next level of reconciliation among all people. We resolve to not give up on working toward making the world better for all inhabitants. On Shavuot we celebrate the giving of the Torah on Mt. Sinai. We glimpse from the high point and ask not to shrink our hope into the painful details and despair. We respond with kindness and contemplate wisdom. 

Sad about the violence in Tel Aviv I am reminded how fragile is the calm and our sense of freedom. I’m also encouraged by how caring, courageous and resilient the response has been. I reach to one of the luminaries of Jewish thought, Professor Yeshayahu Leibowitz z’l for inspiration.

He taught there is no religious meaning in history. There is only an endless struggle for justice with a desire to help alleviate human suffering and fight against natural disasters and human made disasters. This endless effort gives our lives meaning. The human courage and ingenuity to invent and reinvent ourselves, endlessly, is the story of history. We are all in this eternal process together.

Thankfully, the impulse to help is greater than the urge to destroy. We mostly focus on the good.

May we resolve to be the champions of peace in the eternal struggle for the good. May we choose inclusive over exclusive as we remember our deep interconnectedness. May we hold up caring for all humans over religious righteousness which separates and causes us more suffering than we inevitably and naturally have to endure. 

Listen to Professor Yeshayahu Leibowitz in his own words here: clip

Labor day weekend September 2-5 Retreat at Kripalu with Rabbi Sigal Inspire Your Heart Kabbalah of Turning and Returning

Playing Hide and Seek

How long have you been hiding your dreams and aliveness?

What desires are you denying yourself?

What are you afraid of?
Spring is a time to stop hiding and take a leap of faith. Look at nature around you and see how trees bloom and bulbs sprout without any effort or angsts. To spring forward like flowers do, we need to trust and not let worries and fears stop us. Think for a moment: What have I really wanted to do, but held back because of one reason or another, which stopped me from living fully and from fulfilling my dreams?
Revealing and concealing play important roles in our lives, in our stories and traditions. Life is a mystery and that is what makes it interesting. God and spirit are also unknown and they are too interesting because of that. Mysterious elements in all things keep us curious, engaged and yep, also guessing and amazed.
This week we celebrate the holiday of Purim (Thursday March 24) and read the story about Queen Esther (her name means hidden.) We dress up in costumes, which are revealing and hiding somethings about ourselves at the same time. This year, it also happened Easter is this weekend; marking the resurrection of Jesus and children will be looking for hidden colorful eggs with hidden sweets.
In both holidays we tell stories about hiddenness and salvation. The experiences of being lost, hidden and in despair are met with being found and saved. We can all relate to this motif. We all want to be found, seen, and live authentically and freely, but fears may stop us. In our spiritual seeking, and seeking friends, connections and meaning we long to be found. We long  to stop feeling separated and we want to stop hiding. The stories we celebrate this week can be helpful to us if we explore them as myths about human needs and conditions. The spirit is hidden and the storeis focus on the human side, not on God.
Life, turns out, is a mystery. The hidden and the revealed are playfully woven together. On Purim we can let what we usually hold back be more in the forefront. Playfully and temporarily we enjoy showing some of what is hidden. What can you playfully reveal about you, your life, your ideas and dreams? What will make you laugh if you trusted and revealed some of the mystery you are?  

Awaken Passion & Aliveness

The commercial presentation of Valentine’s Day, or what I like to call remembering love day, can be fun, but it can also make some feel bad, left out and unloved if they don’t participate in the giving and receiving of bonbons and roses. On top of that, for many, feeling aliveness in relationships is fading, if not completely absent. Many people are indifferent to the holiday and let it happen around them avoiding or rejecting the whole thing. I like remembering love day, but I wish we used it to feed our soul and aliveness much better, instead of let it pass us by uneventfully.

How about instead of the same old chocolates and flowers we use the occasion of Valentine’s Day to awaken real passion and aliveness? And I do not mean just the romantic kind.

Perhaps when we see the landscape covered with pink and red for Valentine’s Day we can find a way to go beyond the symbols of the day to express love in a larger way. Can we free ourselves and color outside the pink and red lines with different colors and ideas to awaken our unique individual passions?

Imagine how it would be if you engaged with curiosity and use the day, or even take the whole week, to inquire about your state of passion and aliveness. Find out how you can awaken your aliveness; the desire of the body-mind to really live! How to come alive to deeply engage, feel, express and connect.

Aliveness is the experience of being truly alive in all relationships and not just romantic ones. Relating to one’s self and self-loving comes first. All other relationships are affected by how we are with ourselves. We can use Valentine’s Day to ignite the inner light, to empower and propel our lives and be more fully alive in all our relationships.

The invitation is to let remembering love day evoke a desire in us to become alive in all we do. This week, let the passion in the heart be free and the imagination open, to remember your aliveness.

Let yourself find new ways to awaken your passion, your enthusiasm and excitement to discover more of who you are and what you love in the ever-expanding field of your aliveness.

Happy love day!

Mentoring

Retreats at Kripalu Center. MA in March & September