Events

Virtual Mendful Gatherings

for Support and Meditation with Rabbi Sigal

1.  Live Mendful Gathering Sunday April 5, 1:00 pm (ET) (about 45 minutes) Email us to RSVP and receive link to meeting.  It’s offered freely. Join us and invite others. mendfulpath at gmail.com 

 2. Mendful Conversation and Meditation in a Small Group  Monday April 6, 7:00 pm (ET)Email us mendfulpath at gmail.com to RSVP and receive Zoom meeting link (space is limited to 8 participants, about an hour)   We will discuss during the first meeting whether we want to continuing for the month of April with same group. Suggested contribution for small group participation is $25-50. Please contribute to support Mendful community.

In stressful times and when we experience rapid changes and disruptions to life, we need the support and stay resilient, compassionate and optimistic. Let’s stay connected to a community of like minded for support.

In the gatherings we will create mini retreats for us to learn and share in mendful practices to nourish our body-mind, heart and soul. Rabbi Sigal will guide revitalizing and calming experiences and we will be embraced by a supportive community. We hope to see you. Stay well.

Link to Shabbat Prayers

Retreats With Rabbi Sigal 

Kripalu Center, Berkshires, MA (will be virtual if we can’t meet in person)

Mendful Retreat

Resilience After Disappointment, Loss, and Heartbreak

Friday – Sunday, May 15-17

As human beings, disappointment, loss, and heartbreak are inevitable, but they don’t have to be insurmountable: these disconnects can be mended from the inside out. Come learn how to access the wellspring within, so you can skillfully navigate stress, cope with adversity, bounce back, and thrive.

In this healing retreat, you build a foundation of trust and safety in the bodymind, releasing doubt and fear to make room for new possibilities. Through guided meditation, yoga nidra, deep relaxation, life-changing insights, and transformative conversation, Rabbi Sigal Brier gently and expertly guides you to 

  • Look within to mend your heart and soul and lean back into ease and joy
  • Reconnect to your soul’s purpose
  • Immerse yourself in Kripalu’s natural beauty.

Return home feeling more connected, empowered, and peaceful, with a path to living with greater self-love, compassion, and care.

Release- Mend- Thrive From the Inside Out July 15-17

Come mend body, heart, and soul; feel your strength; connect to your essence; and immerse yourself in Kripalu’s natural beauty in this wonderfully restorative retreat.

Join Rabbi Sigal Brier to access the wellspring within, so you can skillfully navigate life with more ease. Listen deeply to the beckoning of your heart’s desire, release any limiting knots, be more of who you are, and welcome more joy and contentment into your life.

Open to new possibilities through transformative self-inquiry, guided meditation, revitalizing yoga nidra rest life-changing insights, and mendful conversation. Rabbi Sigal gently and expertly guides you to

  • Slow down and reconnect to your deepest purpose
  • Experience your soul’s vitality
  • Feel at home in your body.

You’ll emerge from this retreat expansive, empowered, and ready to thrive from the inside out.

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 “Following Rabbi Sigal’s Mendful program at Kripalu I have experienced a shift, a softening, a turn towards wonder. So much of this heart opening was a result of ‘marinating’ in the loving community Sigal held for us.” —Hollie

“Sigal’s blend of wisdom and compassion combine for an incredibly rich experience. She has the unique ability to make every participant in the class feel seen and heard, while she also holds space for the class as a whole. Each time I’ve studied with Sigal I have come away with new insights along with practical application that have helped me immensely in my personal life and in my relationships with others.” –Jeff

If you are in the Doylestown PA area you are welcome at Rabbi’s community, Temple Judea of Bucks County.

Mendful Life Mentoring & Spiritual Guidance with Rabbi Sigal. Gift others or schedule a session for you.

Contact us for ZIGIZEN Sankalpa Necklaces

Zigizenco at gmail

 

“The inner experience of harmony and freedom informs and transforms life. When we realize our feeling of separation from  others and things  is an illusion, we surrender our walls which hold us protected and shield, we are free to participate in life more fully. Guided by our heart’s desire and purpose we recalibrate our lifestyle, actions, and work. We set optimal conditions to live connected to our heart and the world more fully. We learn to live connected and in service of everything and everyone.”   Rabbi Sigal

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Rabbi Sigal shares insights and practices that help living remembering we are interconnected as drop in the magnificent wide sea. She inspires her students to navigate skillfully and heart-fully through life, to enjoy life with more ease and less discontent.

“I learned life changing tools in Rabbi Sigal’s meditation class. I have been involved in meditation for a while. I recently joined Rabbi Sigal’s group and I am really thrilled with her unique approach. Her methods and personal touch make it a total body experience. You begin to notice the peace and balance throughout your body. She takes you through a guided session that brings you totally into the moment in a relaxed and positive way.”    Susan G. Meditation Group Participant

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All retreats are open to people of all spiritual, religious, and nonreligious orientations.

All levels are welcome. No experience or knowledge are necessary.


Contact us for mentoring and lifecycle ceremonies

267- 627- 4425  hearawake at gmail

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