50 Mendful Steps (Counting Omer)

We left Egypt, we are free, now what?

I invite you to count with us!

Daily inspirations will be shared for 50 days at Mendful Community on Facebook Please like page and follow us here

It’s Passover, we left Egypt, the narrow and constricting place called Mitzrayim in Hebrew. We are wandering in the wilderness of freedom looking at horizon hoping to catch a new, or a renewed glimpse of hope for our future to mend what is not well and whole yet. 
The archetypal Exodus journey story is a teaching story we relate to in different ways depending where we are in life. Once in a while we sense a desire to change or to reflect and with hope hope to feel free enough to change. It all begins with making time to reflect to gain new perspectives and insights.

Now that we are free , we have another changce to stop and ask about the meaning of our lives and the future.
It is human nature to desire to live a life that matters and which is also enjoyable and free of pain and hopelessness. This is the season to reflect, adjust and reorient life to move in the direction of our aspirations. 
At this season of spring and renewal we open life the spring blooms and curious as the new branches on the trees, to know what is ahead in our lives and how we could shape our future to live more fully and with more ease and joy.
Passover, Pesach in Hebrew, invites us to lift the veils that obscure our joy and potential and shed light into corners we have not visited in a while or never. The parting of the Sea of Reeds, a birth place of a people passing through the dry land open to them among the pillars of water threatening to crash down on them, is a birth metaphor. Every human life somehow have manages, endures and courageously makes it through to come to this world.
After the “opening” at the parting of the sea we tell at the Seder, we begin the Omer Counting (sefirat ha’Omer). A Mendful journey of 50 days to guide us on discovery and reflection until Shavuot. (June 9th in 2019) I hope you can make time for daily reflection for 50 days, make it count, reflect and take action to create the life you desire to bring more ease and contentment.  

I will guide us on the journey of counting through the mystical flow of the Kabbalistic Tree of Life for 7 weeks. I will share daily inspirations for 50 days at Mendful Community on Facebook Please like page and follow us here

What is Sefirat ha’Omer
It is the counting of the days during the period between Passover and Shavuot holiday. Literally it means to count sheaths; bundles of grain.  It is a time of self reflection with the aim to renew our awareness of abundance and bring more flow into our lives.

How would life be if we take the time really count for us? As we journey from Passover as free people, we walk on a 50 days bridge of daily practices to connect us to what we love. We engage in authentic reflection once a day as we count the days connecting to new and renewed mendful possibilities. We make room each day to connect with our heart’s desires, journey in the mystery of the unknown wilderness, in the desert as the Israelites.


Many your holiday and counting the Omer be enjoyable and meaningful, Rabbi Sigal

Retreats with Rabbi Sigal… June, September, December