Listen to Guided Menditation
Together we open our hearts and focus our minds with guided meditation and contemplation. We share in teaching and guided meditation, a mending journey for body, heart, mind and soul.
We hope you participate and benefit from this experience. If you can, come back here daily and listen to the guided meditation. To support your practice you may want to write reflections in a journal, share with a friend and also choose meaningful affirmations and use it often. Using affirmations a few times daily is a great reminder of your mending attitude.
All are welcome to enjoy this practice. Please comment below about your experience or send us an email with questions and comments. We hope it is enjoyable and meaningful. HearAwake at gmail.
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Mending Thinking Mind
Mending Beliefs & Connection to Spirit
Mending with Forgiveness Guided Meditation and Introduction
Please comment below about your experience or send us an email. (Comment will show in 24 hours.)