Groups & Retreats

Retreats With Rabbi Sigal at Kripalu Center: 

October 17-19     December 23-25     December 28-30

October 17-19, Wednesday-Friday

Mendful Living from Your Soul

Fall Back Into Ease and Contentment
Description: Give yourself “me” time in this empowering retreat that invites you to heal from the inside out. Rabbi Sigal Brier, a powerful mentor and guide, helps you remember what you love and refocus your life on that. Reconnect to your soul’s purpose and what is most important to you through guided meditation, deep relaxation, life-changing insights, transformative conversation, and time to immerse yourself in the natural beauty at Kripalu. What You’ll Experience
• Guided meditation and transformative conversations
• Deep relaxation
• Time in nature

In this deeply calming and revitalizing October retreat, you learn how to

  • Stop trying so hard and navigate life with more ease
  • Say yes more often to your heart’s desires
  • Commune with nature.

Return home more connected to the longing of your heart, with a path to living more purposefully with ease and contentment.

 “Following Rabbi Sigal’s Mendful program at Kripalu I have experienced a shift, a softening, a turn towards wonder. So much of this heart opening was a result of ‘marinating’ in the loving community Sigal held for us.” —Hollie

“My last three visits to Kripalu included the opportunity to learn with bi RabSigal which added immensely to my visit. Sigal’s blend of wisdom and compassion combine for an incredibly rich experience. She has the unique ability to make eve

ry participant in the class feel seen and heard, while she also holds space for the class as a whole. Each time I’ve studied with Sigal I have come away with new insights along with practical application that have helped me immensely in my personal life and in my relationships with others.” –Joe, Program participant

Join us at the beautiful Kripalu Center in Mass For our annual retreats in December 23-25, 28-30 

Dec. 23-25

Wisdom of Kabbalah: A Retreat for Inner Peace

Dec. 28-30

Mendful Path Retreat for Mending Heart and Soul

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Mendful Life Mentoring & Spiritual Guidance with Rabbi Sigal. Gift certificates and Free: 15 minutes consultation for new students.

Meditation for Women group, TBA for Fall soon. Location: Elkins Park, PA.  Address will be provided to registered participants. Contact us for details.

 “The inner experience of harmony and freedom informs and transforms life. When we realize our feeling of separation from  others and things  is an illusion, we surrender our walls which hold us protected and shield, we are free to participate in life more fully. Guided by our heart’s desire and purpose we recalibrate our lifestyle, actions, and work. We set optimal conditions to live connected to our heart and the world more fully. We learn to live connected and in service of everything and everyone.”   Rabbi Sigal

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Rabbi Sigal shares insights and practices that help living remembering we are interconnected as drop in the magnificent wide sea. She inspires her students to navigate skillfully and heart-fully through life, to enjoy life with more ease and less discontent.

“I learned life changing tools in Rabbi Sigal’s meditation class. I have been involved in meditation for a while. I recently joined Rabbi Sigal’s group and I am really thrilled with her unique approach. Her methods and personal touch make it a total body experience. You begin to notice the peace and balance throughout your body. She takes you through a guided session that brings you totally into the moment in a relaxed and positive way.”    Susan G. Meditation Group Participant


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All retreats are open to people of all spiritual, religious, and nonreligious orientations.

All levels are welcome. No experience or knowledge are necessary.

Contact us for mentoring and lifecycle ceremonies

267- 627- 4425  hearawake@gmail(dot)com

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RESOURCES:

Hebrew and English chants, Rabbi Sigal’s CDs to support your practice